Join the WhatsApp community

The daily task, video and phone image are posted here every morning for all 40 days.

On a computer? Scan this with your phone's camera.

• Pin the chat to the top of your WhatsApp.
• Set an alarm for 8:50am to check the task for the day.
• React to each day's task with an emoji to confirm your intention.
• Set the image for the day as your phone background.
• Share your reflections to encourage others.